#NOSVEGAS was a blast last year.
Got a feeling this year will be even better.
Catch us in person on 4/28 or watch the livestream on
Featuring
#gm #livemusic #v4v #grownostr #vegas
Tix here: https://nosvegas.shakespeare.wtf/
Abel James
nyt bestselling author, podcaster, musician and health nut in austin, tx
Filtering by: grownostr · clear filter
Just 2 weeks to go before we start melting faces in Vegas! 🎸🔥⚡️
Catch live sets from the great
and special guests.
can’t make it in person? join the livestream from our friends at
#v4v #music #btc #vegas #nosvegas #grownostr #gm
Grab your tix here: https://nosvegas.shakespeare.wtf
Voodoo Queen live from Austin Texas!
With
#sxworldwide #live #music #v4v #grownostr
Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other sketchy, non-food ingredients?
And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food?
We're back this week with our dear friend, Anna Vocino, a best-selling cookbook author, actor, stand-up comedian, podcaster and founder of Eat Happy Kitchen.
She's here to show you how the food we buy in the grocery store actually gets made, and it's not always pretty.
In this episode with Anna, you're about to hear why nearly all food products contain non-food ingredients, how to muster up the courage to start your own business without losing your mind (or your pants), how to achieve longevity in the world of podcasting and media, from a couple of OGs, an optimistic vision for the future of human creativity in the age of AI, and much more…
#foodstr #health #fitness #podcast #healthstr #fiatfood #cooking #carnivore #realfood #paleo #organic #seedoils #science #growstr #grownostr #education #podcasting #realfood #nsng
Listen to the full episode with Anna on
Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?
With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality.
That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food.
So how do high profile celebrities and the rich and famous achieve such dramatic transformations?
And are regular Joes and Janes like us actually better off without private chefs and nutritionists?
Today we’re here with celebrity chef and entrepreneur, James Barry.
Chef James Barry’s 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.
As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.
In this episode, you’ll hear why the food served at fancy, expensive restaurants is so often terrible for our health, how to encourage picky eaters to become more adventurous by expanding their palate, the unexpected challenges and downsides of relying on external experts like private chefs and nutritionists, and much more.
Drop a line and let us know what you think!
#fiatfood #foodstr #food #podcast #grownostr #health #cooking #carnivore #realfood #paleo #organic #seedoils
Listen to the full episode wherever you get your podcasts, and boost in for bonus points on
When you know what you’re supposed to do, what keeps you from actually doing it?
We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage.
Perhaps it’s all part of the human condition.
But since knowing what to do is different from actually doing it, it’s essential to set up systems in our lives to make healthy choices the default option.
And sometimes we need a little help getting out of our own way.
By helping you work through the subconscious emotional blocks that prevent you from taking positive action, finding the right coach and accountability partner can make a massive difference in your long term results.
As today’s guest quips, "I can't help people solve their problems until I find out why they like having them."
Today we’re here with our friend, Adam Gilbert, founder of MyBodyTutor.
Whether you're a seasoned athlete, busy parent, coach, or just dipping your toes into health and fitness, you'll walk away with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
#health #fitness #podcast #healthstr #coaching #psychology #brain #science #growstr #grownostr #education
Listen to the full episode on
Happy National Cheesecake Day #nostriches!
Ok, some "holidays" may be a bit of a stretch, but it’s hard not to indulge when there's an excuse to nom on cheesecake.
Made it back to Austin after an inspiring trip to #Nashville meeting up with folks at the forefront of new technology in music, media and podcasting.
And I’m thrilled Alyson whipped up such a tasty cheesecake creation, as there’s much to celebrate.
So don't waste cheesecake day on one of those store-bought monstrosities packed with high fructose corn syrup, wheat flour, artificial flavors, emulsifiers, industrial oils, GMOs and other grim nonsense.
Instead, enjoy a slice of this homemade cheesecake, made with real food and free of added chemicals. Top it off with fresh strawberries or blueberries to delight your tastebuds.
#foodstr #grainfree #glutenfree #cheesecake #keto #primal #wilddiet #gm #grownostr #health #recipe #weedstr #420 #dessert
Here's the recipe, hope you enjoy: https://open.substack.com/pub/abeljames/p/strawberry-mini-cheesecakes?r=a4quh&utm_campaign=post&utm_medium=web
What an epic weekend in Nashville.
The energy, excitement, and innovation of this community reminds me of the early days of the internet in the best way possible.
Bands of Bitcoin and the
and
concerts were absolute highlights of the weekend.
Incredible to meet and hang with so many of the insanely talented OG musicians in this space -
, Martin, Andy, and many others - you all rock!
Perhaps what surprised and impressed me most about these musicians and builders was the lack of ego, creating a spirit of collaboration over competition.
This meeting of the minds might just change the trajectory of how we create and share music for years to come.
Leveraging technology to exchange value is a heck of a lot more fun and interesting than being exploited by centralized platforms in an algorithmic race to the bottom.
I started dipping my toes into Nostr and uploading tunes on Wavlake just a few short weeks ago, with little understanding and no expectations.
Now it’s clear that the paradigm is shifting rapidly, and incumbent platforms like Spotify could be rendered obsolete thanks to this motley crew of early adopters, artists, and builders.
Shout out to JL for inviting me up on stage for a spontaneous songwriting session. Jaw-dropping to see what you and your band came up with on the spot!
Jim and Julie, thank you for creating such an epic event, sharing my tunes on your podcast, and for inviting me to fill-in as guest MC for #bandsofbitcoin.
I was totally starstruck when the one-and-only podfather and (accidentally) shared my cameo as guest MC from Bands of Bitcoin on the Podcasting 2.0 show!
Big props to Sam and Michael at Wavlake, Nick and Oscar at , from Tunestr, Jim and Julie Costello from , and everyone else who made this incredible weekend happen.
Thank you all for the warm welcome to the valueverse and for changing the game.
Let’s all make some music in Austin soon!
#v4v #valueverse #podcasting2 #grownostr #bandsofbitcoin #tunestr #bitcoinmusic #btc #music #musicstr #bitcoinconference #web3 #nashville
https://m.primal.net/JjJb.jpg https://m.primal.net/JjJd.jpg https://m.primal.net/JiWk.jpg https://m.primal.net/JjJf.png https://m.primal.net/JjJg.png
Are we blaming red meat and butter for the problems vegetable oil caused?
Contrary to popular belief, there is no correlation between either saturated fat or animal fat and heart attacks.
Despite that fact, doctors learn that there is.
So why does the American Heart Association lie to doctors and the public about the true cause of heart disease?
All the way back in the 1950’s, Ancel Keys manipulated and falsified data to blame butter, red meat, and saturated fats for heart disease.
The American Heart Association has been misleading us about the cause of heart disease ever since.
This indoctrination of physicians, dietitians and the public enabled Big Oil and Big Food to flood the American diet with cheaply produced industrial vegetable and seed oils that alter our body chemistry in unfortunate and unnatural ways.
The very diet doctors recommend as healthy is making us sick.
Consuming industrial vegetable oils, like corn, canola, cottonseed, soy, sunflower, safflower, rice bran, and grapeseed oils disrupts cellular energy metabolism and leads to toxicity, oxidative stress and disease in the body.
Conversely, avoiding newfangled industrial junk oils and replacing them with traditional fats like butter, tallow, olive oil, and coconut oil can help restore metabolic health. This week’s guest is here to set the record straight.
Returning to the show today is our friend, the brilliant Cate Shanahan MD, one of the world’s leading authorities on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author, her expertise is fixing the underlying problems that cause metabolic damage and inflammation.
In this episode, you’ll discover why doctors working in the insurance-based system no longer have the freedom to do what they think is best for their patients, which oils are most damaging and what to use instead, the undisclosed conflict of interest between the vegetable oil industry and organized medicine, and much more…
#podcast #vegetableoil #realfood #carnivore #v4v #health #medicine #medicalfreedom #grownostr #foodstr #freedom
Listen to the full episode on
The music industry is ripe for disruption, and it's happening.
I very recently hopped into the #valueverse by releasing a full album... and I'm suddenly stoked about the future of music.
We just got word that “Live While I’m Alive“ is the #1 track on the music charts on Fountain.fm!
In a lovely twist of fate, a top podcast called This Week in Bitcoin by
featured “Live While I’m Alive” on this week’s episode, and the track shot to #1 shortly after.
A few more podcasts featured tunes from Swamp Thing, including Upbeats from
, Sats and Sounds by
, Mutton, Mead and Music, and even the Lightning Thrashes Metal Show from - you all rock.
A week later, we have 4 tracks charting on the Top 100 on Fountain with a few more on the WavLake Top 40!
WavLake and Fountain are at the cutting edge of podcasting and music streaming, and it's epic to have an alternative to Spotify that’s more friendly to both artists and listeners.
Big thanks to the devs, podcasters, artists, and listeners who are making the future of music just a little bit brighter. ⚡ ⚡ ⚡
#music #nostrmusic #grownostr #musicdisruption #fountainfm #wavlake #newmusic #nostriches #v4v #bitcoinmusic
"Live While I'm Alive" and the full Swamp Thing Album is available on and