GM beautiful people. Feeling freedom inside you, emanate freedom and receive freedom ๐๐๏ธ
Choose wisely what you exhale, for you will breathe it in again. ๐
#foodforthought #GM #freedom
10/1/2026, 9 engagements
Supporting Circular Economy ๐งก ยป Under my label SANATร, I craft herbal eye masks lovingly tailored to your needsโfilled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโoffering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ฑ, and raw vegan since 2024 ๐คธ๐ผโโ๏ธโa path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโre curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐
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GM beautiful people. Feeling freedom inside you, emanate freedom and receive freedom ๐๐๏ธ
Choose wisely what you exhale, for you will breathe it in again. ๐
#foodforthought #GM #freedom
10/1/2026, 9 engagements
Gm Nostr Fam I had a super exhausting week... Today I'm in my happy place: my kitchen, and spensing time and sharing room with my loved ones. So grateful for this peaceful day. And yes, I'm raw-cooiking and also cleaning and doing laundry today... with joy!
#lovewhatyoudo #family #metime #peace #health #gm
GM Nostr Fam ๐ Happy Sunday
I soooo needed chocolate!!!! But not the industry crap... anyone who knows me knows me ;) So I made some really delicious chocolate with whole hazelnuts, sweetened with agave syrup, raw almond butter, cocoa butter, 100% cacao paste and a bit of Himalayan salt. Everything raw and naturally plant-based


#rawvegan #health #gm #sundaystr #food #chocolate #vegan
Goooood morning dear Nostr Fam
All that is happening lately is so disturbing and draining my energyโฆfeeling quite tired and internally shakenโฆ
And at the same time itโs good to wake up the dormant parts in us.
Having a cup of tea in the morning: rosemary, artemisia annua and horsetail ๐ซ๐๏ธ
#freedom #gm
GM ๐ enjoying a great breakfast with two PurpleKonnektiv souls โ๐ฝ๐๏ธ
#breakfast #gm
GM Fam I picked wild blackberries...for my breakfast bowl. Now I have a thorn in my finger, and it's so tiny and embedded in the skin that I can't get it out. These are the little woes alongside the great joy of being able to pick such delicious berries myself and enjoy them fresh ;)
#gm #fruitbowl #nature #health #rawvegan #health
After cleaning, cultivating me-time โฆwhich includes Nostr-time and sharing my goodies ๐ฑ๐
My hubby made me an iced matcha latte with home made raw oat milk and we are enjoying my energy pearls I create quite a batch, so we have them any time we feel like eating some sweets. Only raw organic ingredients as alwaysโฆmaking everything from scratch.
I love dedicating my time to creating the food I nourish my body with. What we eat becomes part of us, it fuels our body, mind and energy. Thatโs why I choose the cleanest, most natural ingredients possible, rather than relying on food produced by an industry driven by speed, pressure, and profit.
The intention, care, and energy invested in its creation become part of the experience and part of us as well.
#cleaneating #rawvegan #gm #health #food #fromscratch #organic
7/25/2026, 6 engagements
Gm Nostr Fam ๐
See beauty, focus on beauty, live beauty, emanate beauty ๐ธ
#nature #gm #natureismagical #flower
7/16/2026, 4 engagements
GM Nostr Fam
When the sun shines on this flowers, it's simply magical! It fills my heart with light...and reminds me of my own light. Let's shine our light, that's what we are here for ๐
#gm #nostr #light #nature #sunshine
Beautiful day beautiful Nostr people ๐ I got spoiled with an amazing fresh cold pressed juice today๐๐ผ made by my love ๐
Itโs beet, carrot and orange
#health #gm #rawvegan #livingfood
7/5/2026, 10 engagements
GM Nostr fam ๐
Itโs time for deli breaky ๐ Have a great day, enjoy all you do and all you choose not to do โบ๏ธ
#rawvegan #fruitbowl #health #gm #breakfast
GM Fam ๐ wishing you all a peaceful weekend, soak in some sunshine and eat lots of fruits ๐ Plants have superpowers ๐ฑ๐
#Gm #superpower #health
6/20/2026, 6 engagements
GM Itโs that time of the year, wahre nature provides us with juicy fresh fruits ๐
So grateful and feeling blessed ๐
#gm #fruitlover #health
6/16/2026, 7 engagements
GM Nostr fam ๐ I'm sitting on the trainโฆNostrscrolling, interacting with you guys, zapping and getting zapsโฆ Iโm the happiest person on this train ๐๐ผ๐ฅฐ thank you for being here ๐ Nostrโs not dead ๐๏ธ
#grownostr #GM #gratitude
GM Nostr Fam ๐ Have a blissful day whatever you do and decide not to do ๐
#gm
GM fam ๐ Not posting food pics latelyโฆas itโs always in a box to goโฆso doesnโt look as nice as on a plate. I create every day all my meals from scratch and take my filtered water with me. I only choose the highest energies for my temple ๐
Have a blissful day ๐๏ธ๐
#organic #rawvegan #food #foodstr #gm
GM Fam ๐
Received a freshly coldpressed carrot-beet root- orange juice from my love this morning ๐ pure energy for the day ๐
#pv #gm #juicechain
5/21/2026, 1 engagement
Gm Nostr Fam
Best morning ritual...hot cacao from my love๐, while the three Ice Saints are doing their thing!
Did you know that the feast days of May 11, 12, 13, and 14 are believed to mark the final cold snap of spring? This year, they arrived right on time...like a Swiss watch...๐ฅถ
#icesaints #cacao #chocolate #gm
Gm Nostr Fam ๐
Yesterday I had my first meeting with my team. I had a pretty long list and was worried it would be too much and too intense! However, afterward, I got some really nice feedback about how grateful they are for the fresh perspective, new ideas, clear structures, etc. It makes me happy and greatful that I can make a positive difference ๐๐ผ
#gm #life
Gm fam ๐ My morning looks like this: 1st thing: make food for my dog 2nd: making a big pot of tea 3rd: preparing breakfast to go 4th: prepare lunch to to go 5th: prepare snacks for in between 6th; prepare dinner to go, as I have a meeting after work.
My trolley is full of water and food ๐ Cause I care what energy I put into my body ๐ช๐ผ๐ฑ
#gm #rawvegan life
GM Fam Working from home todayโฆ getting spoiled with a Matcha and my energy pearls ๐ต Dog under my desk and Iโm happy ๐ฅฐ
#gm #health #snack
GM Fam Happy Sunday ๐
This week Iโve received these amazing flowers from a woman as a welcome to the new team. They are from her garden ๐ also she gifted me with a little portion of raw ceremonial cacao and a welcome-card โบ๏ธ my new place and position as team-leader (itโs a small team) feels right and Iโm arriving slowly. Preparing our first meeting to discuss and clarify first important structures for next week.
#newpaths #lifetimetraveler #gm
5/10/2026, 7 engagements
GM Fam ๐ผ๐ Have you ever seen identical twins like this? Itโs two cilantro sprouts coming out of one seed. Cilantro micro greens are THE superfood ๐ช๐ผ for super power! Enjoy the beautiful day and have a blissful weekend
#microgreen #gm #health

5/9/2026, 5 engagements
GM ๐ Tea time and time for stretching and breath work. Before heading out ๐ฆ
#gm #teachain
Oopsโฆ already mixed up my smoothie bowl ๐
GM Fam ๐ focus on what makes you happy! And find happiness in what you do.
Much love ๐ฅฐ
#gm #breakfast #smoothie #health #rawvegan
GM Fam ๐
Enjoying calm Sunday ๐ผ๐ฑ๐ฆ reading ๐ and eating healthy as always ๐ฅฐ
I started with a cold-pressed celery-fennel juice, then made a tea from freshly picked horsetail from morning dog walk. Now drinking a tea made from ginger-turmeric-lemon juice and now enjoying my chia bowl with wild frozen blueberries, banana, orange, date, coconut, seeds, nuts and dried berries ๐
#gm #health #life #sundaystr
GM Fam ๐
Breakfast's ready...I prepared a juicy and colorful chia bowl. Soooo energizing! I'm almost back on track...Just a little stiffness...but nothing compared to last week! Have a great start into the new week and take deep breaths in the sun!
#gm #breakfast #rawvegan #vegan #health #foodstr #food
GM fam Wishing you a beautiful Sunday full of peace and gratitude ๐ฆ
Look at the macro and micro cosmos in nature and youโll find amazement and awe. Nature is so magical ๐
#natureismagic #nature #flower #gm #sundaystr
GM Nostr Fam Look who's showing me their true colors this morning ๐คญ ๐ while prepping my breakfast bowl
Have great start into the week ๐
#gm #breakfsat #food #foodstr
GM Nostr Fam
Just my observations using Nostr: Somehow I find myself switching between different clients lately. Since Nostrudel made several updates and, in my opinion, unfortunately some downgrades, I find myself constantly searching for new clients. No other client offers what Nostrudel have had. It used to be just so complete... But now for example: every time I log in with my extention, I have to re-enter my preferred relays, and to read private messages, I have to enter a separate password. Yes, these are minor things. Furthermore I also don't see in real time who is replying, reacting, or zapping. It has become confusing and unclear for me and I'm no longer in flow using Nostrudel.
On Ditto, I don't see zaps, likes, etc under the posts... and no private messages either. On the other hand it's very handy to use.
Primal is actually very complete. However, it only lets me use heart emojis for likes and doesn't allow me to select any other emojis. I know, we zap more then we like, but still....
Jumble seems not to support private messages as I could discover.
All minor inconveniences, and I just switch back and forth, and it's okay. There are some more clients I use on desktop...but I used to love to use just one and be fine with it.
Damus is the one I always use on my phone...This is the one that has been always very reliable!
#nostr #gm
Oh and I've received a delicious freshly squeezed orange juice from my love ๐ฅฐ Yummy! It's like liquid gold...ahm...I mean BTC ๐งก๐๐
#GM Nostr Fam!
Good day Nostr Peops ๐
Today itโs so so so calm outside!!! And I love these moments where I only hear my dogs breath, even when the windows are open ๐๐ผ
Ok, I did make some noise blending in the morningโฆI just canโt without a smoothie or smoothie bowl ๐
Itโs a cashew-banane-blueberry Smoothie! What a colour ๐
#smoothie #gm #rawvegan #vegan #food #foodstr #health
GM Nostr Fam
Woke up hungry......and it's sooo cold outside! So eating already early my chia-fruit-bowl! Sooooooo goood! Wish everyone would make themselves such a power-breakfast. The world would be much more peaceful ๐
#rawvegan #vegan #plantpower #breakfast #gm #food #foodstr
Good morning Nostr Fam ๐ Nourish well your soul and your physical body ๐
#GM #rawvegan #vegan #breakfast #food #foodstr #fruitbowl

GM Nostr Fam ๐ฆ
Creating all morning in the kitchen for more deli raw vegan omelettes, als made a dessert and now Iโm so hungry and now Iโm take a well deserved brake-fast bowl in the sun ๐
#gm #breakfast #nostr


GM fam ๐ฆ feeling butterflies as itโs getting warmer and plants๐ฑ sprout everywhere! Can you feel the power of the fire horse too???!!!
Made e big ginger-turmeric-lemon-pepper b juice batch, for every day shots in the morning! And I also made a shot of the same mix but with carrot, celery and apple to โcleanโ my juicer and not wasting anything โบ๏ธ
Now taking my break-fast in the sun! Have a great start into the week dear souls ๐
#rawvegan #pv #gm #health



GM fam Sun is out ๐๐ผ๐ having a chocolate-banana-maca smoothie and scrolling through Nostr ๐
Dehydrating something newโฆif it works out, Iโll have chickpea-omelet for dinner โบ๏ธ
#sundaystr #GM #smoothie #sun #rawvegan


GM Nostr Fam. What a breakfast ๐ Chocolate Smoothie made from pure cacao beans, chia seeds, maca, almonds etc. And home made rohyal chocolate-maca pearls ๐๏ธ Wish you all to take good care of your body and mind. Remember Health is Wealth ๐
Make your own food, then you know what you are eating :)
#raevegan #breakfast #gm #health
GM Nostr Fam, happy start into the week ๐
Remember to take breaks, breathe consciously, and don't believe any advertising. Have you ever actually seen an ad for fresh fruits and vegetables?
#health #GM #breakfast #foodforthought #rawvegan #fruitlover

GM Fam ๐ Starting my morning with this Before:

After:
#rawvegan #health #organic #sweet #fruitlover #GM
GM fam ๐ Studying and practicing Bitcoin this whole morning...it burned all my minerals...Did you know that screen light depletes magnesium? Yes, even when we wear blue-light-blocking glasses. That's why I now restock with a delicious muesli during my break-fast break ๐ฅฐ Perfect timing, as the sun just came out.
#GM #breakfast #BTC #study #health
GM Nostr Fam ๐ remember: Health is wealth ๐ฅ Looking for gratitude in my inside gives we peace and calmness while the outside is burning ๐ฅ
#GM #rawvegan #health


Good morning Fam ๐
#GM #foodforthought #trust #life
GM fam ๐ฅ ignoring all the noise helps me to stay focused ๐
Did you miss my breakfast bowls? Enjoying my break-fast in the sun ๐
Much love and inner peace ๐๏ธ #GM #breakfast #foodstr #rawvegan


GM Nostr!!! I got lost scrolling through Nostr reading you all....๐ But now I really need to focus on my article...Submission is Wednesday and I really need to do some more research and writing today ๐ Perfect rainy day for this...๐ฉ๐ฝโ๐ป Topic is "parasites, immune system, behaviour influenced by parasite infestation" etc...
#work #dowhatyoulove #health #GM
Hello beautiful Nostr Fam :) I was at the farmers market this morning! It's a purple day today ๐ PV

#farmersmarket #purpleveggies #nostr #GM #PV
Nothing stops me from having a delicious fruit bowl for breakfast ๐ GM ๐ sun is shining through windows, heating up my space ๐๐ผ
#health #breakfast #gm #rawvegan
Good Morning beautiful Nostr peops ๐๐ Enjoying sunshine and my breakfastโฆhave a good start into the week ๐
#gm #rawvegan #breakfast


Gm Nostr Fam ๐ a little aun, a long day aheadโฆ I love peanuts :) these are raw onesโฆof course not the same taste than toasted and saltedโฆbut still delicious. Actually we are not supposed to eat raw legumesโฆbut peanuts work great. They are very rich in Lysin:
Lysine is an essential amino acid โ our body cannot produce it on its own. Lysine is good for: Muscle growth & recovery, immune system, helps fight infections, for skin health โ important for collagen production, supports calcium absorption and helps to reduce or prevent outbreaks of herpes.
#breakfast #GM #rawvegan #vegan #fruitbowl with cinnamon


Good mooooorning ๐ Enjoying a calm Sunday โ๏ธ
After two cups of herbal tea blend, I've received a delicious organic matcha and it fits so well together with one of my new creations: I call it "Cocoon Pearl" It's like a moment of cocooning oneself...sweet and nourishing at all levels.
#sundaystr #GM #teatime #teachain #rohyal #matcha
Happy GM Fam Last fruits in my bowl...need to go shopping...but it's so coooold outside ๐ฅถ ok bye...will go anyways...
#rawvegan #foodstr #breakfast #health #GM
Late breakfast GM Nostr Fam ๐
Have a day full of gratitude and selfcare
#GM #breakfast #nostrfam #health


GM ๐๐ enjoying breakfast while scrolling through Nostr ๐ have a great day!
#breakfast #GM #rawvegan


Gm fam Another morning, another bowl in the sun ๐ Happy start into the year. Wishing you health and conscious choices ๐๐๐งก
#gm #breakfast #rawvegan #health #2026


Gm from taking a break-fast in the sun ๐๐
#gm #breakfast #sun #rawvegan #fruitbowl


Good morning and happy week Nostr Fam ๐๐ enjoying breakfast in the sun ๐๐ผ๐ง๐ปโโ๏ธ
#rawvegan #breakfast #gm #trust


Good morning Nostr Fam ๐ฅฐ ๐ I'm already active in the kitchen ๐ results coming later.
What else could I make for the dehydrator? I like to fill it to use the energy properly... Give me some ideas, please ๐ ๐ค
Enjoy your day...And do what you love and love what you do ๐
#GM #health #creative
Good morning fam ๐ I can imagine that for many, it seems boring if one doesn't eat and drink excessively on certain festive days. I want to nourish my body and mind as purely as possible...and nutrition is the easiest way for me to achieve this, and it also helps me maintain a clear mind, as well as continue to eat healthily and keep my head above water during difficult times, so to speak.
That's why, for today (25th of December), my first solid meal is simply a fruit bowl with lots of seeds and kernels, tiger nuts, coconut flakes, sprouted oats, cacao nibs, and loads and loads of fruit ๐ค

#GM #rawvegan #health #mindful #fruitbowl
GM fam ๐ happy sunny Sunday ๐
Enjoying breakfast in the sunโฆhomemade raw vegan bread, homemade cashew mozzarella and home grown sprouts ๐ happy me
#gm #homemade #rawvegan #health


12/21/2025, 1 engagement
Good morning Fam ๐ Let's keep the vibes high and the noise low...You decide where your thoughts and energy flows... ๐ซ Sending love into the space...Remember what echo naturally does... ๐
#GM #goodvibesonly
Gm Fam having a delicious bowl for breakfast :)
Enjoy your day...! What ever you do...It's the attitude that counts and nourishes your soul ๐
#rawvegan #gm #breakfast #saturdaystr
GM fam ๐ enjoying breakfast in the sunโฆ have a healthy joyful day!
#gm #breakfast #rawvegan #bowl


Good morning happy Sun-Day Fam ๐ Went for a morning walk...she loves drinking rainwater from the leaves ๐ฅฐ
#dogstr #nature #rain #GM
11/16/2025, 1 engagement
GM ๐ Happy Saturn-Day Fam! Life is waves... life is pulsation... life is more than we see, hear, feel, touch, smell... everything living pulsates... if it doesn't, it is frozen, in shock, or dead.
Eat sunlight and light nutrients to nourish your cells, your liveliness ๐
Feeling quite stiff these days...this morning filling up my cells with a warm turmeric-ginger-lemon-rose hip blend
#foodforthought #gm #teachain #life
Good morning Fam ๐
This morning we finally went for a little walk again... My furry companion and I. She hasn't been able to stand on her right leg since Friday. Out of nowhere. Just like a year ago...! She just layed around all day... Seeing her like that broke my heart.
I somehow have the feeling that walking helps to lubricate her joints. We'll see how she is throughout the day. In any case, it was so lovely to see how much she enjoyed sniffing around and even wanted to run (I managed to hold her back a bit)... I give her rosehip powder every day. Maybe I'll start giving her medicinal mushrooms again. They did her a lot of good last year.
Now will prepare a Chiapudding-bowl for breakfast ๐๏ธ
#dogstr #gm
Good morning fam ๐
Random and spontaneous thoughts that I share with you
#teachain at its best this morning... Rockrose, thyme, and sage. Because so many people around have colds, I want to protect my system preventively and stabilize and activate my body's natural healing abilities. My dear husband also spoiled me a matcha ๐ต Having a blissful day since early. Have a wonderful day too and remember that your decisions always have impacts on you and your surroundings. Be it sleep, food, beverages, thoughts, words and any other actions... Get some sunlight in your skin ๐
#foodforthought #gm
GM Fam ๐ It's raining and so calm outside. Best moments to be creative at home โ
Last night I had the following dream: To the right of the shop where I worked, construction workers were working on the street. They were cutting stones into oblong cubes. Both men were enormous, over two meters tall, and I didn't understand their language. One of them then said he spoke Hungarian. They came into my shop and wanted to buy something. Then one of them told me how much he suffered from being so incredibly tall. I said to him: Every single one of us carries our challenges, and if we learned to observe nature, we would realize that there are no straight edges and corners in nature, but rather curved, organic forms. If we learned from nature and built accordingly, then humanity would be much more peaceful, much more balanced, much more harmonious with one another.
#dream #philosophy #gm
GM Fam ๐ I delivered the cake on Wednesday... and it was received with joy and gratitude. Feedback in words that I have received so far: "Divine, heavenly, dreamlike, fantastic, incredibly delicious, unbelievable, sooooo good..." It's so satisfying, when I can do so much good with my creations and it is so much appreciated ๐ฅฐ
It's a raw vegan organic apple pie sweetened only with dried figs! Gluten-free, low histamine, no precessed sugar, starch etc...
#rawvegan #vegandessert #cake #birthday #rohyal #PV #vegan #madewithlove #GM
GM with a morning shot... ๐

#GM #shot #plantmedicine #plantpower #selfcare
Time for a delicious breaky... Happy ๐-day
#rawvegan #vegan #breakfast #gm #sundaystr
Good morning Fam ๐
Here, with my stash of fresh, cold-pressed ginger and turmeric juice, frozen in small containers, I always have a shot at hand. Yesterday, I had cold feet all day...so I thought it was better to be proactive. A small glass, a juice-ice cube, and warm water. Perfect!
Are you feeling inspired to take preventative care of your health now that winter is approaching? Make your preparations and enjoy your health!



#health #winter #naturalmedicine #naturalremedy #selfcare #personalresponsibility #gm
GM fam ๐ Sharing this morning my personal, honest reflection โ raw and real
Life is full of challenges. What truly matters is how we meet themโnot by reacting, but by responding from a place of awareness. Itโs about how we choose to absorb, reflect, and relate to our circumstancesโฆ and how we nourish ourselves on every level.
Physically, this means clean, fresh, high-vibe food and keeping the body alive through movement. Emotionally and spiritually, it means asking: Do I let fear and old wounds steer meโor can I stay centered, even in the storm?
Thereโs a quiet power in standing in the eye of the hurricane: calm, clear, rooted in your truth. That changes everything.
Iโve walked through experiences that shook my faith in humanity so deeply, I questioned whether trust was even wise. And yetโmy nature leans toward trust. So I keep asking: Is this naivety, despite all Iโve learned? Or is it my inner guidanceโmy guardian angelโwhispering, โStay openโ?
Clarity isnโt always immediate. But one thing Iโve learned for certain: My gut feeling is my truest compassโ as long as Iโm grounded in my center.
And that center is found in the breath. In heart-brain coherence. In the quiet space where mind, body, and soul align.
Thatโs what keeps me sane. Thatโs what keeps me whole. ๐
#foodforthought #rawandreal #reflection #gm
GM Fam ๐ Time for breakfast...before heading to FIAT "mining"
Wishing you all an amazing start into this week. It's always nourishing on Nostr!
#GM #breakfast #fruitbowl #rawvegan #vegan
Good morning Nostr Fam ๐
ยซBe good. Feel good. Do good.ยป
#GM #teachain
Good morning. I started drinking rosemary tea every morning...It's rich in antioxidants, anti-inflammatory compounds, and essential oils!
--> supports brain health, improves digestion, promotes hair growth and helps regulate blood sugar and blood pressure. Not that I hava any issue with this...but it's good to support and prevent ;)
๐ Plants are not alternative medicine. They were around when pharmaceuticals didn't yet know how to write the word "money" ๐
#teachain #gm #rosemary #plantmedicine
Waking up to this beautiful message from my dear friend: "Your book opens a new chapter today๐ I wish that you create the day with love and your truth for your highest good๐๐ผ๐โฃ๏ธ๐๐"
I share this because you may need to hear/read these words today as well ๐ฅฐ
#goodvibes #gm #hope #love
Good morning ๐ Chia pudding is ready ๐บ
#purplekonnektiv
โบ๏ธ #gm #breakfast #rawvegan #vegan
Good morning Nostr Fam ๐ Whoever walks through nature with open eyes and opens his heart to her will be richly rewarded by her ๐ And yes, it's her, as it's mother earth...
I had a wonderful walk with my dear furry companion yesterday afternoon. And oh was she patient, as I discovered all these treasures to collect from Pacha Mama. So grateful! And at home I ate these little cornelian cherries and made a smoothie with nettle seeds, frozen wild blueberry, banana, hemp seeds and carrot. Apples will be my breakfast today :) Happy me ๐

#pachamama #rawvegan #nature #treasures #healthy #plantmedicine #GM
Good morning ๐ Nostr Fam It's gonna be a very creative week ๐
Yesterday's full moon was something very special. A red moon with a solar eclipse. And after not doing that for many years, I placed some half-gem-stones in the moonlight overnight to charge them with lunar energy ๐
#GM
GM fam happy Saturn-Day ๐ Life is all about spirals... ๐๐ You can see spirals all around you. Snail shells, ferns, cats spiral down into the depths, etc. I find water particularly special because it naturally moves in spiral motions to balance itself and avoid overflowing. If it's forced into an artificial riverbed, it overflows as soon as it rains stronger as expected. That rarely happens in nature. Even in my watermelon shows the magic of natural law ๐
#naturallaw #nature #spirals #rawvegan #livingfood #vegan #GM
Good morning...After having water, two nice cups of tea (one artemisia annua and a very special green tea), did body-, breath- and soul work, now it's time to say good morning to the #Nostr world ๐ and enjoying my bowl full of nutrients. It's sprouted oat flakes, tiger nut flakes, chia seeds, maca, coconut, pea protein, a pinch of salt, fruits, cacao nibs, almond butter, pine nuts, unsalted pistachios and a bit of maple syrup ๐ฅฐ
Have a wonderful day!
#healthy #vegan #rawvegan #gm #inspiration ๐
Gm Nostr Fam ๐ Happy Sun-Day
Went for a little dog-walk. We snacked on blackberries and fresh hazelnuts and gathered wild herbs (dandelion and ribwort plantain). And then I made a delicious juice at home ๐ Here are the ingredients and the result (see pics)
Pura vida ๐ฑ

#rawvegan #vegan #healthy #juicechain #gm #sunday
Good morning ๐ Practicing gratitude for everything. It's a powerful state to be in ๐ Have a beautiful Saturn-Day!
#GM #gratitude
Good Morning and happy Moon-Day (Monday) Luna Day (Lunes) Mond-Tag (Montag)... ๐ ๐ป
Breakfast with raw vegan mini-plum jam topping.... Raw sprouted oat flakes, maca, chia seeds, pea protein powder, shredded coconut, banana, kiwi, apple, topped with almond butter, cacao nibs, pine nuts, a little maple syrup grade A and fresh plum juice-jam.
This breakfast keeps me satisfied for at least 4 to 5 hours!
#GM #breakfast #rawvegan #vegan #healthy #inspiration
GM ๐ผ and happy Saturn day Enjoying a delicious shot: Celery, kale, cucumber, lemon with peal and apple Pura Vida ๐
#GM #healthiswealth
My husband and I were invited to a brunch last Sunday. Wonderful people were there who have a similar worldview, vegans, animal right activists, spiritual minded and are not ok with the political events. But ... BTC?!? decentralization?!? Uiuiui ... We started hard core on orange pilling and that was a really good day. Exhausting, since they came up with all the typical narratives, we could all immediately refute. Let's see what we could move ๐งก If you want to make a change in this world, the only way is to get out of slavery, out of the system...it's not so easy, we all know...Most of us have still at least one leg in the system...But we are on our way... ๐
#GM #orangepilling
Good Morning Nostr Fam ๐ Have a great Saturn-Day ๐ป
I love the season of melon and she does too ๐ฅฐ
#GM #saturday #dogstr
Good morning and have a beautiful Venus-Day (Friday) Nostr Fam ๐ป
Since I am wearing my new necklace with the N-Ostrich, I'm really curious when will someone come to me and ask me if I'm on Nostr ๐๐
Excited also for our
- retreat end of August!!!
#grownostr #nostrich #gm #venus
Gm fam ๐ป Look what I received for my birthday! Handmade by my favourite human in my life
๐๐๐ฅฐ He is such a amazing "life"-artist and the most patient and passionate person I have ever met! THANK YOU ๐
#GM #birthday #love #Nostr #Nostrich #present
GM ๐ and a happy Mars Day!
In French "Mardi" and Spanish "Martes," it is much closer and less modified than in English (Tuesday) and German (Dienstag)
#gm #mars #tuesday
Good morning! And Happy Moon-Day Nostr Fam ๐ป
Let us increase the vibration through language. Every word is vibration. If we consciously decide, we can increase our frequency so much for ourselves and also for the collective!
Monday used to be called "the moon day" or "the lunar day"!
Let's get out of the carousel, in which our consciousness has become darker and blunt! And let's cultivate more consciousness, choosing our words wisely! This will support our way for a peaceful sound world ๐งก
#foodforthought #GM #consciousness
Gm fam ๐ป I have a lot to do on my list. I'm filling and shipping a Sanatรฉ herbal eye mask for a customer, writing an article for a magazine (the deadline is today and I haven't even started yet ๐ฑ), designing my business cards with QR codes for my website and my BTC shop... How many hours are in a day ๐ ? I'll do it... Sometimes pressure helps me achieve things.
Hope my dog is feeling better today...She had to through up yesterday evening and won't eat well these days. Maybe it's just to hot for her...
Wishing you all a great day full of insiration and creativity ๐
#GM #todo #noporcrastination
GM ๐
#breakfast #rawvegan #summer #vegan #healthy #gm
GM and happy Sunday Nostr fam ๐
This Friday, I had the joy of shipping six of my herbal eye masks โ four within Europe, and two all the way to the UK! The UK order came from a kind soul on Nostr โ and Iโm deeply grateful! Moments like these remind me what it's all about: circular economy, WOT, freedom moneyโฆ and most of all, the joy of sharing something created with intention, love, and care. It fills my heart to know that these little companions are finding their way out into the world, bringing rest, grounding and presence to others ๐




If you want to know more, hit me up or click the link below:
https://plebeian.market/products/[email protected]/herbal-eye-masks-c1hdzmgryd
#sanate #herbaleyemask #handcrafted #handmade #freedommoney #wot #gm