And an iced matcha latte with homes made cold pressed oat-milk, or letâs rather call it oat juice đWith home made raw vegan chocolate pearls đ Breakfast Nr.2
#breakfast #madefromscratch #rawvegan #health #matcha
Essencial
Supporting Circular Economy 𧥠» Under my label SANATĂ, I craft herbal eye masks lovingly tailored to your needsâfilled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeâoffering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic ExperiencingÂź). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle đ±, and raw vegan since 2024 đ€žđŒââïžâa path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youâre curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages đ
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I loooooove food!!! And since I discovered how to make omelette, I'm producing once a week, so I have enough for the whole week. These omelets are the next level of raw food cuisine â a true feast for the senses with tons of proteins, vegetables and sprouts.
These ones I filled with home made cashew-sunflower-cheese, sprouts, cucumber, chili, green asparagus (yes, raw), purple carrot slices, spinach, cilantro. Might add avocado before eating đ
Bon appetit đ
#rawfood #rawvegan #food #foodstr #health #vegan #madefromscratch #organic
Words from my heart to your heart đ It's not just about eating colorful, organic, vegan, and healthy food. It's primarily about how we prepare our meals to nourish our bodies. When we cook with love, that energy infuses into our food and into our being when we consume it.
Does this resonate with you? Many people who don't enjoy cooking or claim they don't have time to prepare meals often suffer from reflux, digestive issues, bloating, and more. This is largely because food from restaurants, street vendors, etc., is cooked with cheap oil, overheated, reheated, frozen and then thawed, and prepared under stress.
It can be incredibly beneficial to prioritize cooking for yourself and embrace this form of self-care and self-love. Remember: your body is your temple. đ
Much love, enjoy the short video I created and let us make the world be a more peaceful place...Be kind to all kinds! đ±
#vegancheese #vegangorgonzola #veganbreakfast #homemadebread #madefromscratch #zerowaste #eattherainbows #govegan #veganostr nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq3xamnwvaz7tmsw4e8qmr9wpskwtn9wvhsqgqgjext209uu246l0a42c9868u27tvq7v4986z96vzwsv99r0cppu8940jc thanx for your support!