Tired of the never-ending health hacks, protocols and gimmicks?
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the hype, nonsense and noise?
Today, I’m honored to be here with the one-and-only OG, Paul Chek.
For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health.
In this episode with Paul, you'll hear the dangers of taking shortcuts with your health and joining the biohacking cult, how to build the courage to be yourself in a world that conditions you to fit in, why Paul stacks enormous rocks instead of eating birthday cake, and more.
Hang on till the end of this episode to hear one of my original tunes, Swamp Thing.
#podcast #health #longevity #healthstr #grownstr #performance #interview #biohacking #bluelight #birthday
Listen on nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtkx46kv7tgx3kxketnd3nhs7rrvdkxwwrxxp585ct6dpshwdmjwdexsanxw96hs7ndxfnxkd35vvmny6rswv6r2m3swc6n7cnjdaskgcmpwd6r6arjw4jsz8rhwden5te0dehhxarj95crztnzdak8gtn0vfek2unkv4eqz8thwden5te0dehhxarj94c82c3wwajkcmr0wfjx2u3wdejhgqguwaehxw309ahx7um5wghxy6t5vdhkjmn9wgh8xmmrd9skcqgswaehxw309ahx7um5wgh8w6twv5q3kamnwvaz7tmwdaehgu339e682mnwv4k8xct5wvhxxmmdqy28wumn8ghj7un9d3shjtnyv9kh2uewd9hsz9nhwden5te0wfjkccte9ehx7um5wghxjmnxduq35amnwvaz7tmjv4kxz7fwdaexzmn8v4cxjmrv9ejx2asprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqqsx2wyjt6lmvc05rrvv05r5hm3w3t7h0pcpmkyswrpd4ymd2u09tsckcf04t :
