
Time Change: The Hidden Jet Lag Messing with Your Health
Essencial, 3/9/2025, 5 engagements
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
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Essencial, 3/9/2025, 5 engagements
Good morning Nostr Fam
My Sunday Reflection Time Change mirrors so many aspects of our lives. What we do and what we refrain from doing, is our vote. Be it through shopping, what we choose to watch, or the currency we use. If enough of us walk together, we can truly make a difference. But if we remain in the minority, we are labeled merely as uncomfortable freaks, punks, or rebels. Our lives become complicated because we live in transition. With at least one foot stuck in the "old" and "manipulated" world, yet driven by the desire to experience real change. The time change is one of many. It is a reminder of how deeply we are manipulated. As long as we live within this system as an awakened minority, while the majority remains too comfortable to alter the status quo, we are the ones who bear the friction and dissonance. I believe patience, accepting the challenge and cultivating empathy is key in this transition.
#foodforthought #reflection #timechange
3/29/2026, 7 engagements