GM Nostr Fam ☀️💜
Touching grass 🦶🧘🏻♀️🌱 #rooting Have a blissful day
And the moon shines super bright early in the morning…
Essencial
Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
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Insights in the first day of the 30 day challenge: It is always fascinating. Yesterday, during the kick-off call for the 30-day challenge I’m leading, we discussed the topic of grounding. We talked about how important it is to be grounded so that our system can trust enough to allow change to happen. After all, when we aren't grounded, our system tends to cling to old patterns because that is where it feels safe, even if those habits and patterns aren't necessarily healthy. Grounding and rooting opens the feeling of true trust. This gives our system security and the assurance that it is safe enough to allow changes to happen at a cellular level, rather than just in our minds or merely on a temporary basis.
And then we are ready to take our masks off and be raw and real to ourselves, looking at where we are at in our life!
#earthing #rooting #grounding #rawandreal #foodforthought
9/27/2026, 3 engagements