doing a 10,000 kettlebell challenge with my sister for the next five weeks.
today's workout: 5 clusters of kettlebell swings: 35lbs x 10 35lbs x 15 35lbs x 25 35lbs x 50
30 reps of front squats at 35lbs
time: 47 minutes
the goal is to reduce the time by the end of the five weeks.
#workout #fitness #kettlebell #humbled #grownostr