Daily Accountability Thread
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This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
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This is an independent project. If you'd like to help support it, you can make a contribution. But there's no obligation at all. Reading, sharing, and coming back is already a form of support.
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At @Scoresby's request, this is a summary of the different places to engage in sports betting degeneracy with your bitco…
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| Habit | Status | |-------|--------| | OMAD | Nope | | Fasting | 20 hours | | Healthy food | mas o menos | | Barefoot s…
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| Habit | Status | |-------|--------| | OMAD | Yes| | Fasting | 22 hours | | Healthy food | Yes| | Barefoot steps| 14k |…
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