(Mostly) Daily Accountability Thread
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1 min read
| Habit | Status |
|---|---|
| OMAD | Yes |
| Fasting | 22 hours |
| Healthy food | Yes |
| Barefoot steps | 14k |
| Outdoor activity | Yard work |
| Cold Shower | No |
| Stretching | Yes |
| Sleep | ok |
A little bit of snacking, but I kept all the eating to a narrow window. Opted for a hot shower to relax some tight muscles.
How'd you all do today?
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