Gday nostr ☀️
Cheatcodes for a healthy lower body:
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Lower your time preference
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Reduce unnatural inputs
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Add natural inputs
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Lower your time preference by saving in Bitcoin
Most important unnatural input to eliminate: shoes that damage your feet
Most potent natural input: a slow walk in nature with no external inputs while wearing natural shoes
Wisdom from
Free Open Source Health Software for the Lower Extremity
#nostr #health #pickleball #feet #FOSHS
