
The Basics of Yoga
Kontext, 7/4/2023, 1 engagement
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Filtering by: fitness · clear filter

Kontext, 7/4/2023, 1 engagement
3 years of 100+ push-ups per day ✅️ #fitness #calisthenics #100adaytillidie


10/15/2026, 5 engagements
✅️ Finish the race ✅️ Be faster than last time

VII Lembitu Run, 10 km My time: 50 minutes, 11 seconds 4 October 2026 Suure-Jaani, Estonia #runstr #fitness

2 years of 100+ pushups per day


#ProofOfWorkout #100aDayTilIDie #fitness #calisthenics
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10/15/2025, 14 engagements
Who says yoga, drum & bass and strength exercises don't mix?
#ProofOfWork #yogastr #100aDayTilIDie #calisthenics #fitness
6/3/2025, 4 engagements
The question "What is Yoga?" is as complex and elusive of a rabbit hole as is the question "What is Money?"
“Yoga is a particularly polyvalent Sanskrit word, which, in ordinary usage, may signify joining or attaching, a means or method or way, profit or wealth, a trick or deceit, an undertaking or business, mixing, putting together or ordering, suitability, diligence or magic.” (“Roots of Yoga” by James Mallinson and Mark Singleton)
I recently came across this cool little video as well which takes us through the evolution of the word and the practice from the first records that we know of it, to how we generally perceive it today in the West:

#yoga #spirituality #fitness #health
10/17/2024, 8 engagements
6 months of 100+ pushups per day
#100aDayTil100k #100aDayTilIDie
I've said it before and I'll say it again: Gyms are overrated
#100aDayTil100k #100aDayTilIDie #fitness #calisthenics
4/15/2024, 8 engagements