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FROM BORED TO DREAMING BIG AS ROCHESTER TEAM'S TOP ROWER

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✍️ Abbey Holm, a high school senior, has become one of the top rowers in the Midwest after discovering the sport during the COVID-19 pandemic.

👉 Abbey Holm discovered rowing during the COVID-19 pandemic 👉 She has become one of the top rowers in the Midwest 👉 She has earned a scholarship to the University of Kansas 👉 She aims to make the Under-19 National Team and eventually the Olympic team

-- #AbbeyHolm #MichelleVogl #GregHolm #WendyHolm #AndrewDerrick #PatRuff #RochesterRowingClub #Michigan #Bulgaria #UniversityofKansas #OlmstedMedicalCenter #RochesterCommunityandTechnicalCollege #sports

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Abbey Holm Michelle Vogl Greg Holm Wendy Holm Andrew Derrick Pat Ruff Rochester Rowing Club Michigan

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✍️ Abbey Holm, a high school senior, has become one of the top rowers in the Midwest after discovering the sport during the COVID-19 pandemic.

-- #AbbeyHolm #MichelleVogl #GregHolm #WendyHolm #AndrewDerrick #PatRuff #RochesterRowingClub #Michigan #Bulgaria #UniversityofKansas #OlmstedMedicalCenter #RochesterCommunityandTechnicalCollege #sports

✍️ Mayo junior Malea Diehn showed significant improvement in her tennis game, hitting the ball 5-10 mph faster than last year and revealing powerful strokes, but lost to Eagan's Cassandra Li 7-5, 6-2.

-- #MaleaDiehn #CassandraLi #JeffDemaray #AoifeLoftus #PatRuff #Rochester #Mayo #Eagan #Alabama #California #sports

✍️ The article highlights five top girls tennis players in the Rochester and surrounding area, including Aoife Loftus, Malea Diehn, Ana Medina, Catherine Li, and Eliana Elder.

-- #AoifeLoftus #MaleaDiehn #AnaMedina #CatherineLi #ElianaElder #PatRuff #Rochester #RochesterAthleticCenter #sports

✍️ Aidan Martinez, a former high school soccer player from Austin, has risen through the ranks of professional soccer, playing for Minnesota United FC 2 and now set to play for the University of Wisconsin.

-- #AidanMartinez #PatRuff #Austin #Richfield #Rochester #Madison #Wisconsin #sports

✍️ The Rochester A's lost to Owatonna in the Sub-State 1 Division I American Legion baseball semifinals, with Mitch Seykora pitching a strong game for Owatonna.

-- #MitchSeykora #MikeRuff #BradyBuchmann #PatRuff #Owatonna #Rochester #DartsPark #sports

✍️ Madison Ohm, a 5-foot-11 guard, is a senior at Byron High School and plays for North Tartan's 17-under AAU team, which includes top-ranked players. She has received four Division I offers and is considering her college options.

-- #MadisonOhm #MaddynGreenway #GinoAuriemma #JoeOhm #PatRuff #Byron #Minnesota #Louisville #Houston #VirginiaBeach #Chicago #NewYork #Ohio #NewJersey #NorthDakota #Kentucky #Connecticut #sports

✍️ Josh Kyei-Baffour breaks the Minnesota state record in the 110 hurdles with a time of 13.58 seconds, while Isaiah Beale sets a personal best in the 100 meter dash and helps Mayo win several relay events at the Section 1, Class 3A state-qualifying meet.

-- #JoshKyei-Baffour #IsaiahBeale #CoryUrban #PatRuff #Lakeville #Winona #Owatonna #Rochester #sports

✍️ Miranda Palmby, a 4.0 GPA student and three-sport star, is a model 18-year-old with a messy closet, but is praised by her coaches for her kind, gracious, and hardworking nature.

-- #MirandaPalmby #BrianHarris #JordanMeyers #NateAsper #JimPalmby #MandyPalmby #MariahPalmby #PatRuff #Dover-Eyota #Rochester #GustavusAdolphusCollege #sports

✍️ The article highlights eight top players to watch in the Section 1, Class 1A and 2A boys individual tennis tournaments, including Evan Ritter from Lourdes and Caleb Kennel from Mayo.

-- #EvanRitter #CalebKennel #NoahWisniewski #KarthikAnand #KadeBishop #LoganGranseth #HudsonZimmerman #HamiltonBrewer #PatRuff #Rochester #Mayo #Lourdes #Century #LakevilleNorth #WinonaCotter #SchaefferAcademy #sports

✍️ The Mayo boys tennis team won its fifth consecutive Section 1, Class 2A championship, defeating Century 6-1 in the finals.

-- #JeffDemaray #CalebKennel #DavidTeng #JohnTrygstad #BenMaes #KarthikAnand #RowanJohnson #PatRuff #Rochester #Owatonna #Century #UniversityofMinnesota #BaselineTennisCenter #sports

✍️ Century junior Kaia Berry is a tough and driven track and field athlete who has overcome a knee injury to achieve great success, including breaking the 60-second mark in the 400 meters.

-- #KaiaBerry #KrisAllen #SophiaComfere #PatRuff #Rochester #CenturyHighSchool #sports

✍️ Carson Heimer, a junior from Byron, Minnesota, has made a surprising breakthrough in track and field, running a 10.84-second 100-meter dash, putting him in the conversation for the state title.

-- #CarsonHeimer #BenHalder #ThomasLamkin #VictorRuhland #JaxonBoynton #BenZimmerman #BraydenOlson #PatRuff #Byron,Minnesota #Triton #Orono #RedWing #ByronHighSchool #HamlineEliteMeet #sports

✍️ Adella Schmoll, a senior at Rochester Area Christian Educators (RACE), is a standout track and field athlete who has qualified for the state meet in four events.

-- #AdellaSchmoll #TammyHagstrom #PatRuff #JacobSchmoll #HenrySchmoll #Rochester #ByronMiddleSchool #EmmanuelBaptistChurch #RochesterCommunityandTechnicalCollege #HillsdaleCollege #DordtCollege #sports

✍️ The article highlights five local boys tennis players in Southeastern Minnesota, including Caleb Kennel and Noah Wisniewski from Mayo and Evan Ritter from Lourdes, who are expected to have a strong season.

-- #CalebKennel #NoahWisniewski #EvanRitter #KarthikAnand #HudsonZimmerman #PatRuff #Rochester #SoutheasternMinnesota #LakevilleSouth #sports

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✍️ Abbey Holm, a high school senior, has become one of the top rowers in the Midwest after discovering the sport during the COVID-19 pandemic.

-- #AbbeyHolm #MichelleVogl #GregHolm #WendyHolm #AndrewDerrick #PatRuff #RochesterRowingClub #Michigan #Bulgaria #UniversityofKansas #OlmstedMedicalCenter #RochesterCommunityandTechnicalCollege #sports

✍️ Mayo junior Malea Diehn showed significant improvement in her tennis game, hitting the ball 5-10 mph faster than last year and revealing powerful strokes, but lost to Eagan's Cassandra Li 7-5, 6-2.

-- #MaleaDiehn #CassandraLi #JeffDemaray #AoifeLoftus #PatRuff #Rochester #Mayo #Eagan #Alabama #California #sports

✍️ The article highlights five top girls tennis players in the Rochester and surrounding area, including Aoife Loftus, Malea Diehn, Ana Medina, Catherine Li, and Eliana Elder.

-- #AoifeLoftus #MaleaDiehn #AnaMedina #CatherineLi #ElianaElder #PatRuff #Rochester #RochesterAthleticCenter #sports

✍️ Aidan Martinez, a former high school soccer player from Austin, has risen through the ranks of professional soccer, playing for Minnesota United FC 2 and now set to play for the University of Wisconsin.

-- #AidanMartinez #PatRuff #Austin #Richfield #Rochester #Madison #Wisconsin #sports

✍️ The Rochester A's lost to Owatonna in the Sub-State 1 Division I American Legion baseball semifinals, with Mitch Seykora pitching a strong game for Owatonna.

-- #MitchSeykora #MikeRuff #BradyBuchmann #PatRuff #Owatonna #Rochester #DartsPark #sports

✍️ Madison Ohm, a 5-foot-11 guard, is a senior at Byron High School and plays for North Tartan's 17-under AAU team, which includes top-ranked players. She has received four Division I offers and is considering her college options.

-- #MadisonOhm #MaddynGreenway #GinoAuriemma #JoeOhm #PatRuff #Byron #Minnesota #Louisville #Houston #VirginiaBeach #Chicago #NewYork #Ohio #NewJersey #NorthDakota #Kentucky #Connecticut #sports

✍️ Josh Kyei-Baffour breaks the Minnesota state record in the 110 hurdles with a time of 13.58 seconds, while Isaiah Beale sets a personal best in the 100 meter dash and helps Mayo win several relay events at the Section 1, Class 3A state-qualifying meet.

-- #JoshKyei-Baffour #IsaiahBeale #CoryUrban #PatRuff #Lakeville #Winona #Owatonna #Rochester #sports

✍️ Miranda Palmby, a 4.0 GPA student and three-sport star, is a model 18-year-old with a messy closet, but is praised by her coaches for her kind, gracious, and hardworking nature.

-- #MirandaPalmby #BrianHarris #JordanMeyers #NateAsper #JimPalmby #MandyPalmby #MariahPalmby #PatRuff #Dover-Eyota #Rochester #GustavusAdolphusCollege #sports

✍️ The article highlights eight top players to watch in the Section 1, Class 1A and 2A boys individual tennis tournaments, including Evan Ritter from Lourdes and Caleb Kennel from Mayo.

-- #EvanRitter #CalebKennel #NoahWisniewski #KarthikAnand #KadeBishop #LoganGranseth #HudsonZimmerman #HamiltonBrewer #PatRuff #Rochester #Mayo #Lourdes #Century #LakevilleNorth #WinonaCotter #SchaefferAcademy #sports

✍️ The Mayo boys tennis team won its fifth consecutive Section 1, Class 2A championship, defeating Century 6-1 in the finals.

-- #JeffDemaray #CalebKennel #DavidTeng #JohnTrygstad #BenMaes #KarthikAnand #RowanJohnson #PatRuff #Rochester #Owatonna #Century #UniversityofMinnesota #BaselineTennisCenter #sports

✍️ Century junior Kaia Berry is a tough and driven track and field athlete who has overcome a knee injury to achieve great success, including breaking the 60-second mark in the 400 meters.

-- #KaiaBerry #KrisAllen #SophiaComfere #PatRuff #Rochester #CenturyHighSchool #sports

✍️ Carson Heimer, a junior from Byron, Minnesota, has made a surprising breakthrough in track and field, running a 10.84-second 100-meter dash, putting him in the conversation for the state title.

-- #CarsonHeimer #BenHalder #ThomasLamkin #VictorRuhland #JaxonBoynton #BenZimmerman #BraydenOlson #PatRuff #Byron,Minnesota #Triton #Orono #RedWing #ByronHighSchool #HamlineEliteMeet #sports

✍️ Adella Schmoll, a senior at Rochester Area Christian Educators (RACE), is a standout track and field athlete who has qualified for the state meet in four events.

-- #AdellaSchmoll #TammyHagstrom #PatRuff #JacobSchmoll #HenrySchmoll #Rochester #ByronMiddleSchool #EmmanuelBaptistChurch #RochesterCommunityandTechnicalCollege #HillsdaleCollege #DordtCollege #sports

✍️ The article highlights five local boys tennis players in Southeastern Minnesota, including Caleb Kennel and Noah Wisniewski from Mayo and Evan Ritter from Lourdes, who are expected to have a strong season.

-- #CalebKennel #NoahWisniewski #EvanRitter #KarthikAnand #HudsonZimmerman #PatRuff #Rochester #SoutheasternMinnesota #LakevilleSouth #sports