WHY NATURE IMPROVES OUR HEALTH, ACCORDING TO SCIENCE
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✍️ The article discusses the benefits of spending time in nature, citing scientific studies that show it can improve physical and mental health.
👉 Spending time in nature can improve physical and mental health 👉 Exposure to green spaces, parks, and coastlines can reduce stress and improve mood 👉 Sensory experiences in nature, such as colors and sounds, can have a calming effect 👉 Inhalation of organic compounds in nature can reduce fatigue and improve cognitive function
-- #MarcBerman #UniversityofChicago #health
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