THE EDIBLE AND DRY SEED THAT CARES AND STRENGTHENS THE MUSCULAR MASS
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✍️ Nutritionist Diego Sívori visited LN+ studios to reveal the dry and edible seed that promotes muscle mass strengthening, and debunked three summer food myths and the most hangover-inducing drink.
👉 The dry and edible seed that promotes muscle mass strengthening is arroz (rice). 👉 Three summer food myths: ice cream, beer, and potato chips do not refresh the body. 👉 The most hangover-inducing drink is aperitifs. 👉 The body cannot process complete calories, and most calories from foods are turned into body heat. 👉 Fiber is important for the body, and can be found in foods like sandía (watermelon) and uvas (grapes).
-- #DiegoSívori #LN+studios #health
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