WHY PGA TOUR PROS (AND I) ARE EMBRACING COLD PLUNGE THERAPY FOR GOLF RECOVERY
https://media.zenfs.com/en/usa_today_sports_golfweek_articles_635/117dd05534ef7d23dc0b8160d3c146d6
✍️ Cold plunging, a practice popular among PGA Tour pros, involves taking a quick dip in water between 40-50°F to stimulate circulation, reduce inflammation, and improve recovery.
👉 Cold plunging is a popular recovery method among PGA Tour pros 👉 The practice involves submerging oneself in water between 40-50°F for a few minutes 👉 Cold plunging stimulates circulation, reduces inflammation, and improves recovery 👉 Many players swear by cold plunging as a way to recover from a long day of golfing and improve their overall performance
-- #RoryMcIlroy #TonyFinau #AdamScott #JustinThomas #MichaelPhelps #CoreyHug #JoeRogan #sports
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