The Bitcoin Chef

Great episode Myles. I can totally relate to this and have put too much into btc last year thinking it would go a lot higher, it has made this year a lot harder and put unnesassary pressure. Hard lesson in humility

https://fountain.fm/episode/GguTWch5bZYOxspRlvg2

Really enjoyed this conversation. Love the vision. Lots of thoughts and questions. Do you have the images of the cathedral? Would love to visualise it. Thanks

https://fountain.fm/episode/rfjij6AZC5zdi7c9GU0I

One of the best ones yet

👌🏼 What a message!

https://fountain.fm/episode/cX03Hw9isFCWP8ju7paT

I used to think bread baking was “a weekend hobby for other people.” Turns out: it’s one of the simplest, most satisfying healthy habits you can stack at home — once you know a few key moves (and a couple common mistakes to avoid).

In our latest episode of The Healthy Bit, I share my foolproof 2-loaf home bread recipe plus the tips that make the difference between a light, golden loaf… and a dense brick.

A few highlights: ✅ Why your dough feels sticky at first (and why adding loads of flour backfires) ✅ The easy “steam hack” that gives you a better rise + crust in a normal home oven ✅ How to add wholemeal without ending up with dry, heavy bread ✅ Storage that actually works (yes — slice + freeze)

If you want the PDF recipe + tips, comment BREAD and I’ll send it over. And for the full conversation (plus more practical healthy swaps you can actually stick to), listen here 🎧

https://www.henryherbert.co.uk/copy-of-episode-11

Well this is pretty cool!

have featured

on the banner. Thank you. Do check out some of our episodes and let us know what you think. More weekly episodes coming 👌🏼

Come on 👌🏼

https://fountain.fm/episode/3JOkYtEcIpugQbs9WIHq

Very excited to be speaking at this Bitcoin conference.

https://www.smarterwebcompany.co.uk/bitcoin-treasuries-unconference-uk/

It is being held in my local city (Bristol) and has some rather excellent speakers attending.

Hopefully see some of you there.

This is one of those subjects that goes so deep and the more you look, the more you realise how messed up our food is. We will need to do another one.

https://fountain.fm/episode/mdIOWBBeKKAUYJ7EB5m3

This is my hack for always having a supply of delicious gelatine concentrated cubes to boost any gravy or stew. (terrible mug shot 😂) Full episode of @thehealthlybit on

https://fountain.fm/episode/huMq2B3175gNUFqEAaQc

It often starts with good intensions but leads to food that is really not good for you. "Bread's Unintended Consequences" - Tune in and enjoy! Full episode on

https://fountain.fm/episode/mdIOWBBeKKAUYJ7EB5m3

Great advice as always Myles. I have always favored the smash buy but there has been times I wished I held some back to a bit of buy the dip action. Also would love the seed plate 🤞🏻😉

https://fountain.fm/episode/Gb1tCZeCDDNxZV1VlNFH

Got this game for the kids for Christmas. Anyone played it? Any good?

Really good episode Myles 👍🏼

https://fountain.fm/episode/0J9FzvXQbMSFjLUdgK1G

👍🏼

https://fountain.fm/episode/0J9FzvXQbMSFjLUdgK1G

It’s beginning to look a lot like Christmas……

I totally agree that Jan 1st is not the day to make massive changes. Start in dec when everyone is feeling optimistic 👍🏼

https://fountain.fm/episode/tXzao9mJhQUG1lFhVvap

These soft shokupan rolls fresh out the oven are seriously good. 👌🏼

Tonight wellington was even better. Took it out a bit earlier and the middle was wonderful 👌🏼

Venison wellington for the win. Served with truffled cauliflower and bordaliase sauce 😋👌🏼

Shokupan with whipped miso butter and hot honey. Fresh out the oven for the first course

I am too deep in the btctc play. Sure most is in my pension but also in my wife’s isa and kids accounts. Too much man. Staying humble is a mother fucker 🙈😆

What a great refreshing podcast. Well done

that was some much needed perspective. 🫡👌🏼

https://fountain.fm/episode/hmEsm3UwWkkkNNNKpzpX

Nice one Robin and

Really important and valuable info. Have just downloaded my csv files for future reference. 👌🏼🫡

https://fountain.fm/episode/m2fE9qhQPD2VZMM8fdfy

Most men don’t choose the dad bod. It arrives slowly — one skipped workout, one office day, one takeaway, one stiff back at a time.

But here’s the thing nobody says out loud:

The dad bod isn’t inevitable. It’s just a signal.

A signal that the modern lifestyle (sit, drive, stare, slump, snack, repeat) is completely at odds with how a human body is meant to function.

On the latest episode of The Healthy Bit, Hayley and I got into what really drives those changes in your 30s, 40s, and 50s… and why most of it is reversible.

A few big points:

• Tight backs and necks aren’t “age” — they’re years of poor movement patterns • Recovery gets worse when hydration and protein are low • Weak upper-back and stabiliser muscles create that constant “tight” feeling • Ultra-processed food accelerates all of it • Strength work + real food can turn things around shockingly fast

And because I’m a chef, of course we talked pans.

Here’s my honest take: If your pan is rubbish, your food will be rubbish. And if your food is rubbish, your health will follow.

A heavy cast iron or stainless steel pan is genuinely a health tool. You cook better, you eat better, you rely less on the stuff that wrecks your energy and cravings.

I even broke down the full method for a proper steak — including the optional butter-basting finish with garlic and thyme. High protein, satisfying, and the opposite of the sad low-fat nonsense we all got sold for years.

You don’t need a 30-day shred, or a detox, or a colour-coded spreadsheet.

You just need to stack small habits: cook from scratch, eat real protein, move your body, lift something heavy, prioritise sleep, repeat.

The dad bod isn’t a life sentence. It’s a nudge. And it’s absolutely fixable.

Full episode here:

https://www.henryherbert.co.uk/copy-of-episode-

Check out the latest episode of the

this one is on men’s health “dad bod” Let me know what you think 👍🏼

https://fountain.fm/episode/C1evoig4f4sawFMwrHmA

Great chat

Please bring these vibes to tomorrows conference in derby. Great message for my brother!

https://fountain.fm/episode/SjYSeKmojcFM1Z8MoJn3

Really interesting chat. Slightly terrified. Might stick to cooking onions 👌🏼

https://fountain.fm/episode/F6kGwLRzgpG39pm0OdKm

Bitcoin only. Always 👌🏼

https://fountain.fm/episode/kKPAkOVeERpwXCmy3H4o

Another great pod Myles. Just DCA is so simple and so effective yet getting people to do it is so much harder.

https://fountain.fm/episode/YM01VE2deGyIPdbdp2x3

Another great message Myles. Will be sending this to my brother and Wife. The allure to buy property because it worked before is very strong. Time to switch up the narrative! 💪🏼

https://fountain.fm/episode/5UnfPj7tbvyo0gHPC2R5

https://fountain.fm/episode/cVH66PsDiOCg0yONRyG3

Just six spots left for our December Feast

We’re nearly full for what promises to be a spectacular end-of-year menu, complete with a proper centrepiece—venison Wellington with truffled cauliflower and all the festive trimmings.

Sadly, no bonus November date (turns out I should check the family diary before announcing extra evenings). But onwards and upwards...

We’ve now opened bookings for 2026, starting with a February feast on the 6th and 7th. Yes, it sounds far away, but the good ones always book fast. No menu yet—I like to let the ingredients and inspiration lead—but I am hoping for a Japanese hibachi grill for Christmas (if you’re reading this, Jess). Expect smoky, aromatic skewers, grilled moments before they land on your plate.

If you fancy joining us in Nailsworth, head to the website to book. Come hungry.

https://henryherbert.co.uk/so/2dPec6QY6?languageTag=en

I’ve been learning a lot recently about menopause — partly through our latest Healthy Bit episode, and partly because I know it’s something my partner will experience one day, and I want to understand how best to support her.

It’s a phase of life that still doesn’t get talked about enough. From what I’ve learned through chatting with Hayley, it’s not just about the physical symptoms — it’s about how exercise, nutrition, and emotional support all come together to help women feel more like themselves during a huge period of change.

We talked about the impact on bone and muscle health, sleep, and energy, and how even small, consistent things — a walk, a proper meal, being patient — can make a real difference.

I’ve shared a simple recipe too: a Mediterranean fish (or bean) stew that’s full of protein, fibre, and good fats — the kind of food that nourishes without being complicated.

For me, this episode was a chance to listen more and think about what support really looks like — not just through food, but in understanding and empathy.

If you’re curious too, have a listen: 🎧 https://www.henryherbert.co.uk/copy-of-episode-5

👌🏼

https://fountain.fm/episode/IujjKECqwuWiBXocEqSS

Another cracker 👌🏼

https://fountain.fm/episode/DvIWuV5yASKBw8vKdvB9

Lots of great exercises and recipes for helping your kids with hypermobility.

Do give us a listen and let me know what you think 👍🏼🫡

https://fountain.fm/episode/mjzdIHRyadRMg063ir7x

This week on The Healthy Bit, we talked about how strong foundations start early — in movement, mindset, and nutrition.

For kids (and adults), strength isn’t just built in the gym — it’s built in the kitchen. Real protein. Real fats. Real food. No seed oils, no shortcuts. Just honest fuel for growing bodies and focused minds.

From homemade fish fingers to Greek yogurt pancakes and simple ways to sneak in more quality protein, this episode is about building resilient humans — one meal at a time.

Listen here: https://www.henryherbert.co.uk/copy-of-episode-4 https://blossom.primal.net/d31ef64a2303495d5860dcdd2593299aed6a0e492fe7de0c087c0db206d3314b.jpg

Another great show Myles

https://fountain.fm/episode/9j0XVCEJN92glF38Oixi

Thanks for having me speak and for sharing Gary 🫡👍🏼

https://fountain.fm/episode/8iJWAUakf2Wb82eBoIKo

Feast with Henry Herbert | October Newsletter Jazz, Dahlias and a Venison Wellington

Hello fine people,

After a whirlwind few weeks, I’ve just about caught my breath (and found the bottom of the washing-up pile). We’ve had some absolutely cracking feasts lately. Our biggest one yet at The Mill, with 75 guests and live jazz to boot. There was something really special about that evening: the hum of the band, the flicker of candles, the clatter of cutlery, and the buzz of a room full of well-fed and slightly tipsy people. That’s the good stuff.

We also held two lovely evenings back at our home base in Nailsworth. Smaller in size but mighty in spirit (and flavour), these were some of the feasts I’ve been most proud of. Food that just came together beautifully, from first bite to final pudding. A huge shout out to Jess, whose dahlias were in their full, outrageous glory. Honestly, the flowers were so good they nearly stole the show. Nearly.

Now, we’re taking a little break from feasting. Partly because Christmas is looming and things are already getting busy, and partly because we’ve got some celebrating of our own to do. It’s Jess’s birthday and our wedding anniversary coming up, so we’re sneaking in a bit of “us” time before the madness begins again.

Next Up: The Christmas Feast | 5 & 6 December

Back by popular demand (and because I genuinely loved cooking it), the mighty venison Wellington will be making a festive return. Truffled cauliflower and all. This was a bit of a showstopper last year, and I had more than a few requests to bring it back. So, go big or go home, right?

This is your official nudge. If you're making Christmas plans, don’t miss out on what promises to be an epic evening to kick off December. A proper knees-up with great food, candlelight, and full festive joy.

A Whisper of November?

Now, I haven’t entirely run this past Jess (so let’s keep this just between us), but if there’s enough interest, I could be twisted into adding an extra date in November. Maybe the 14th or 15th? I’ll pop a poll on Instagram and see if there’s any appetite. If you’d be keen, do let me know.

We’ll also be putting up dates for 2026 soon. I know, wild. But the spreadsheet demands it.

Thanks, as always, for coming along on this mad, delicious ride with us.

Much love, Henry (and Jess, chief florist, logistics queen, and voice of reason)

https://henryherbert.co.uk/so/72PcbCDON?languageTag=en

🦴 Bone Health Isn’t Just About Exercise – It’s on Your Plate Too

In our latest

episode, Hayley and I dive into bone density—why it matters, how it changes with age, and what you can do about it.

For women especially, post-menopause brings a big shift. But here’s the good news: whether you’re 20 or 60, your food choices today can help protect your bones for years to come.

🍲 Collagen-rich cooking Making your own stock from leftover bones isn’t just old-fashioned—it’s a nutritional powerhouse. Slow-simmered bone broth extracts collagen and minerals that support joints and bone strength.

🥢 Easy Chicken Ramen with Bone Broth Stretch a roast chicken into a comforting midweek meal: bone broth base, noodles, greens, and a soft-boiled egg. Nutritious, delicious, and deeply satisfying.

🌱 Everyday nutrition tips for bone health

Vitamin K → leafy greens, eggs, butter

Vitamin D → sunshine, oily fish, supplements in winter

Calcium → yogurt, dairy, fortified plant milks, almonds

💡 Simple swaps:

Butter > margarine (vitamin K boost)

Greek yogurt > sweetened yogurt (protein + calcium)

Almonds > crisps (calcium + healthy fats)

Strong bones aren’t built overnight—they’re the result of small, consistent habits: the meals you cook, the walks you take, the sunlight you catch. Stack them, bit by bit, and your future self will thank you.

🎧 Listen here: https://www.henryherbert.co.uk/copy-of-episode-3

This is the opening keynote that I made at

It wasn't recorded so I have done again to share. Hope you like it.

Let me know what you think about the message and call to action.

nostr:nprofile1qqsfs9at5dt0rl767f8u8jv26c9r4nemyw7uulpke33hkgp0706h8xcn8merl nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyw8wumn8ghj7mn0wd68ytnzd96xxmmfdejhytnnda3kjctvqqsd4swcck5la98jynsftdf9wlpnctxzhre6944dnj75dpz6lryc0uqh2l3zj nostr:nprofile1qqs2af0d77ye0zhcw7qpwspc45l28qcjm32fthyknltuwhxmr6snz4q2yataq nostr:nprofile1qy0hwumn8ghj7en0deehgu3dw3jhxapwdah8yetwv3jhytnrdakj7qgcwaehxw309a5hxmrpdejzumn0wd68yvfwvdhk6tcqyzaz7w2gxdjcga0fz6qt3x8ehc83mpgpvmr2swwmuzzdqfn26m3q54mhg79

Great pod myles

https://fountain.fm/episode/H15mnPrWSqDNHrL2qxgJ

Loved the

event. Such good vibes. Always also a real privilege to give an address to the audience. Hopefully it hit the tone. I don’t have a recording so might do one and post later this week. Great to meet lots of cool people and catch up with my “internet” friends. Also good to know they are actually real people 😆

Working from home = stiff back, sore eyes & raiding the biscuit tin by 10am?

In the latest Healthy Bit podcast, Hayley & I share: ✅ Simple posture & setup hacks ✅ Lunches that keep you full (soup + frittata recipes) ✅ Smart snacking swaps

🎧 Listen now + download recipes here: https://fountain.fm/episode/4gKAgUkKLXjuqGRbXsgx

Recipes: https://www.henryherbert.co.uk/copy-of-episode-2-1

#WorkingFromHome #HealthyHabits #TheHealthyBit

Latest episode of

has dropped. This one is all about Kids lunch boxes and how as parents we can try to make them a bit more nutritious. A hard task for certain. Please do give us a listen. Available on all the usual places but do check out

as they are the best!

https://fountain.fm/episode/dWFVxpwYIgD7YcvfGwKc

Love to hear your thoughts and feed back. Until next time!

New episode of

has just dropped. If you have kids at school then this one is for you. Hope you like it. Thanks @HayleyJarvill pleasure to chat as always!

fountain.fm/episode/dWFVxpwYIgD7YcvfGwKc

Some wonderful dry aged beef from the national trust. 30 days aging and it’s looking amazing. Going to be serving at the feast on the 12th

I’ve started a new podcast:

🎙️

It’s a discussion between myself and @hayleyjarvill, a specialist physiotherapist. Together we’ll be talking about health, exercise, and nutrition — sharing practical ideas on how to build healthy habits into everyday life.

This is the start of an ongoing conversation, and we’d love for you to join us.

Hope you enjoy it — feedback always welcome! 🙏

They say ‘sell in May and go away.’ The ‘buy day’ is St Leger Day, which happens to fall on 12 September. What do you know about that—it’s the feast for @asjwebley

What a perfect day to restart the bull. If you’re coming 😘 Tickets still available 😉

https://www.henryherbert.co.uk/event-details/12th-september-feast-bitcoin

What a ledged

is!

Bitcoin and the Independent Baker

I started hosting feasts as a way to put my skills as a chef to use and, frankly, to earn a bit of extra money as the cost of living in the UK kept rising. I have always loved cooking great food, setting the table with hand picked flowers from our garden, and creating candlelit evenings that feel both special and welcoming. The feasts have been successful, which has been deeply rewarding. But with that success comes temptation: do more, scale the output, push the concept further.

At the same time, the costs of running these nights keep climbing. I could raise prices, but then the very people in my community who are also squeezed by the cost of living would be priced out. Or I could cut corners to reduce costs, but that would mean compromising on the quality and authenticity of the experience, which is not why I started doing this in the first place. This tension led me to ask: as a small business owner, how do I protect the craft and quality of what I love, while not being eroded by rising costs?

This is where I began to think about Bitcoin. For clarity: when I say fiat, I do not mean the little Italian car. I mean the government issued money we all use every day: pounds, dollars, euros. Fiat money is not backed by anything tangible. It can be created at will, which is why over time its purchasing power falls. Inflation is built into the system. That means for small, craft based businesses like mine, you have to run faster each year just to stay in the same place.

In Jeff Booth’s book The Price of Tomorrow, he describes how our system has relied on ever more debt to keep the economy moving: “It took $185 trillion of debt to produce about $46 trillion of GDP growth over the last twenty years.” The result is that the small baker, farmer, brewer, or feast maker gets caught in the squeeze between rising input costs and customers whose wages do not stretch as far.

Bitcoin changes this frame. If a portion of what my business earns is saved in Bitcoin, it is not constantly leaking value to inflation. In fact, over the long run it has tended to grow in purchasing power. That means I do not have to scale endlessly, or dilute what I offer, just to keep pace. I can stay small and independent by choice, focusing on craft, community, and delivering value.

As Bitcoin Is Venice puts it: “To view Bitcoin solely through the lens of economics … is to miss the forest for the trees,” because the implications touch not just money, but culture, governance, and how capital flows to real work. The authors argue that sound money reallocates reward away from bureaucratic gatekeeping and back toward people who make things well. In spirit, it points toward what could be described as a new age of the craftsman. For me, that real work is a feast where the food is thoughtful, the flowers are from our garden, and the atmosphere is warm and candlelit.

It is worth adding a caveat here. I am not against growth. Many businesses are designed to grow, and that should be celebrated. Expansion creates jobs, opportunities, and innovation. But what Bitcoin makes possible is growth at the natural pace of demand, in line with how much people value what you produce, rather than growth forced by inflationary pressure or rising costs. That distinction matters, especially in fields like food, farming, and craft, where quality and authenticity are at risk when scale is imposed too quickly.

The UK context makes this especially clear. Independent businesses are under pressure. Britain lost around 100 independent breweries in 2024, the fastest recorded decline, and the hospitality sector has been shrinking, with about two net site closures every day in 2025 so far, leaving it 14 percent smaller than in 2019. Independent bakeries and restaurants face the same squeeze: rising costs, thinning margins, and consolidation by large firms with the scale to absorb shocks.

Bitcoin does not remove the need for hard work, good management, and happy customers. But it does reduce the penalty for staying small. It gives me, and other independent craftspeople, the option to protect the fruits of our labour without being forced onto the treadmill of growth for growth’s sake.

In that sense, Bitcoin is not just a financial tool. It offers a way for small businesses to remain small, independent, and excellent, without being swallowed by the logic of scale or the erosion of inflation. It lets a baker bake, a farmer farm, and a feast simply be a feast, and still thrive.

For me, the journey is still unfolding. The feasts began as a way to share what I love, and they will continue in that spirit. My hope is that by pairing the craft of cooking with the principles of sound money, they can remain accessible, joyful, and rooted in quality for years to come.

Thank you to

Sacha Meyers for two excellent books and much inspiration.

Beef from a retired dairy cow that finished its last few years eating the finest grass on the National Trust common by my house, dry ageing with Himalayan salt for a month ready for my feast on the 12th of September! If you like the look at this then book and come!

Some times you just can’t beat an open fire and the moon.

A rather Nice salad for dinner. Asides from the tuna and egg, most was grown in the garden. Not quite a steak but still very delicous 😘

Hey Bitcoiners, update on the next Feast+Bitcoin event on the 12th of September. This one is going be really epic! Six courses of delicious food and some beautiful beef cooked over fire, hosted in historic mill in Stroud, music by the super talented Kitty LaRoar who sings at Ronnie Scotts in London (wow) and a Q&A by our new favourite CEO Andrew Wembley, Bristol born (my home city) Smarter web company, the fastest growing stock in the UK’s history and all backed by Bitcoin! Interviewed by the wonderful

Tickets are selling fast, so get on board, bring your friends or your partner and let’s make a great evening. Can’t wait. 🫡😘

Www.henryherbert.co.uk

👌🏼

https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU

Bavette steak, pomme Anna, burnt onion, courgettes (from the garden) and a smoked garlic bearnaise

Bitcoiners. John is a UK economist who regularly engages with the bitcoin community (He took a beating on an X spaces yesterday https://x.com/BitcoinColl/status/1950518668942545227 ).

He is not a Bitcoiner as he believes that money needs to be elastic to function (classic!)

Anyway, I encouraged him to open a lightning wallet and to see if Bitcoiners would send him some sats so he then has skin in the game.

I don't think that bitcoin needs John to get bitcoin for it to succeed but I do think it might happen faster if he does get on board.

Send him some sats and lets see if we can make another Bitcoiner who might just join our team and write and speak more favourably.

Also consider that he doesn't earn big bucks and this might be the first time random people have sent him money. Skin in the game is a powerful thing.

nostr:nprofile1qyx8wumn8ghj7cnjvghxjmcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqqgz90ctm065h4pz6p5063lk6n9m9jencuw5273kuvecagrs9pn5905ufzq6c nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqgdwaehxw309ahx7uewd3hkcqpqs05p3ha7en49dv8429tkk07nnfa9pcwczkf5x5qrdraqshxdje9sgew2ua nostr:nprofile1qyvhwumn8ghj76mwdaehgu3wdejh2arjd9hx2tnrdakszymhwden5te0d45hxumtv4ujuvp59eekjqpqk7vkcxp7qdkly7qzj3dcpw7u3v9lt9cmvcs6s6ln26wrxggh7p7sjlnx5t nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyehwumn8ghj7mnhvvh8qunfd4skctnwv46z7ctewe4xcetfd3khsvrpdsmk5vnsw96rydr3v4jrz73hvyu8xqpqsg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q8dzj6n nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqywhwumn8ghj7mn0wd68yttsw43zuam9d3kx7unyv4ezumn9wsqzp382htsmu08k277ps40wqhnfm60st89h5pvjyutghq9cjasuh38q7t6dtc

Home grown tomatoes and cucumber, olive oil, vinegar. Rib eye steak with quick chilli miso gelatine sauce. Home made kimchi and a pint of Guinness will do nicely 👌🏼

Clarified chicken broth, fresh peas, nasturtium and Roast chicken fat. Pretty old school but very tasty

Slow roast pork, olive oil and saffron potato puree, fennel and apricot. Really summery dish from last weekends feast

Gold (Bitcoin) standard coffee. loving my morning

coffee. Went for a regal (gold painted) cup as it felt fitting for a coffee on a hard money standard 🫡👍🏼

Really excited to announce our next Feast+Bitcoin event.

17th October, we’re bringing back our delicious crossover event—where good food meets good thinking. Join us for a six-course seasonal feast followed by a fireside chat with Robin Thatcher, The Bitcoin Accountant and Peter Lane CEO of Jacobi Asset Management. We’ll cover how Bitcoin can sit within a wider portfolio, whether through ETFs, company treasuries, pensions, or good old-fashioned HODLing. Expect smart discussion around regulation, tax, and risk management, without the usual hype.

Come for the food. Stay for the future.

https://www.henryherbert.co.uk/event-details/17th-october-feast-bitcoin

Pork chop with n’duja butter Rather delicious actually. Basically pork basted in more spicy pork and butter 😝

Julys menu. Got a rather lovely bit of pork that I’m looking forward to slow roasting. I have a few spaces left for Saturday night. Friday is full. Bring your misses, she will love it and you can spend some of your sats. 😉 Www.henryherbert.co.uk

6 precious tickets left for the 26th September. Just imagine. BTC is pushing record highs, @smarterwebuk is £4 a share and just chilling. Here is your chance to have dinner with the Main man @asjwebley himself! Www.henryherbert.co.uk/about