Sharing this as Lisa Gumieniuk seems knowledgeable, trustworthy to me, and the course may resonate with some people. I haven't worked with her yet, I am considering a consultation with her in the future. Some time ago I realised the importance of regulating one's nervous system for mental wellbeing as well as PHYSICAL health, i.e. in chronic health illness.. I am not affiliated in any way. There it goes:
"🎨✨ Launching! ✨🎨
My Expressive & Somatic Art Course is here! 🎭🖌 A transformative 30-day journey to help you release stress, regulate your nervous system, and unlock creative resilience.
🌿 Special Launch Offer! 💰 $100 OFF until the end of Feb! COUPON: ART100 🎁 BONUS: A FREE Live Group Session in March to deepen your practice & connect with others.
Now’s the time to tap into the power of expressive art & somatic movement—no artistic skills needed, just a willingness to explore!
🔗 Join here: www.lisagumieniuk.com/expressive-somatic-art
Let me know if you’re in! 💛🎨 #ExpressiveArt #SomaticHealing #CreativeResilience"